Remember: whatever you choose to think will build physical structures in your brain. Toxic thoughts build toxic structures and toxic habits which will impact your mental and physical health that’s why it’s so important to live a self-regulated life. Check in with your thoughts, question them, and choose what to accept!
Mental Health
James H Aughey
Richard Roberts
Get in line with God’s Word, then decide that you’re going to make it. It takes a decision with your mind first. Why? Because it’s your mind that gets confused…your spirit is never confused.
Frederick Buechner
To do for yourself the best that you have it in you to do—to grit your teeth and clench your fists in order to survive the world at its harshest and worst—is, by that very act, to be unable to let something be done for you and in you that is more wonderful still. The trouble with steeling yourself against the harshness of reality is that the same steel that secures your life against being destroyed secures your life also against being opened up and transformed.